This James Martin lamb shoulder is a slow roasted classic that delivers tender, pull apart meat with deep, savoury flavour. The texture is soft and juicy inside with beautifully caramelised edges, making it ideal for a relaxed weekend roast. The recipe is straightforward and forgiving, suitable for confident beginners. Total time is around 3 hours including resting, with most of it hands off.
Ingredients
For the lamb
- 2.2kg lamb shoulder, bone in
- 4 garlic cloves, sliced
- 2 tbsp olive oil
- 2 tsp sea salt
- 1 tsp freshly ground black pepper
- 2 tbsp fresh rosemary, finely chopped
For the roasting tin
- 1 large onion, thickly sliced
- 2 carrots, roughly chopped
- 300ml chicken stock

How to Make James Martin Lamb Shoulder
- Prepare the oven: Preheat the oven to 220°C or 200°C fan. Place a shelf in the middle so the lamb roasts evenly.
- Season the lamb: Make small slits all over the lamb and insert the garlic. Rub with olive oil, salt, pepper and rosemary.
- Assemble the tin: Scatter the onion and carrots into a deep roasting tin and place the lamb on top. Pour in the stock.
- Start roasting: Cover tightly with foil and roast for 30 minutes to seal in moisture.
- Slow cook: Reduce the oven to 170°C or 150°C fan and cook for 2 hours until the meat is very tender.
- Brown and rest: Remove the foil and roast uncovered for 15 minutes. Rest the lamb for 15 minutes before serving.
Tips for Best Results
How do I keep lamb shoulder moist?
Keep it tightly covered during the slow cooking stage and make sure there is liquid in the tin at all times.
Can I cook this the day before?
Yes, slow roast the lamb, cool it in its juices and reheat gently covered with foil.
How do I get crispy edges?
Uncover the lamb for the final 15 minutes and increase the heat slightly if needed.
Serving Suggestions
- Serve with roast potatoes and seasonal vegetables
- Pair with mint sauce or redcurrant jelly
- Use leftovers in wraps or shepherd style pies
Storage
Room temperature
Do not leave cooked lamb out for more than 2 hours.
Refrigerator
Store in an airtight container for up to 3 days with some of the cooking juices.
Freezing
Freeze shredded lamb in portions for up to 3 months. Defrost overnight in the fridge.
Nutrition
Calories: 520 kcal
Carbohydrates: 2 g
Protein: 45 g
Fat: 38 g
Saturated fat: 16 g
Sodium: 720 mg
Values are estimates and may vary based on ingredients used.
FAQs
Can I bake this as a loaf instead?
Yes, divide the mixture between two loaf tins and increase the baking time slightly. Check for doneness with a skewer.
What size tray bake tin works best?
A tin around 23 x 30cm gives the ideal depth and even baking.
Can I use wholemeal flour?
You can replace half the flour with wholemeal, but the cake will be slightly denser.
Is this cake suitable for children?
Yes, it is mildly spiced and naturally sweet, making it ideal for all ages.
James Martin Lamb Shoulder
Course: MainCuisine: BritishDifficulty: Easy6
people15
minutes2
hours45
minutes180
minutes520
kcal3
hoursSlow roasted James Martin lamb shoulder with garlic, rosemary and rich pan juices. Tender, flavourful and perfect for a traditional roast dinner.
Ingredients
2.2kg lamb shoulder, bone in
4 garlic cloves, sliced
2 tbsp olive oil
2 tsp sea salt
1 tsp black pepper
2 tbsp fresh rosemary, chopped
1 large onion, sliced
2 carrots, roughly chopped
300ml chicken stock
1 tbsp plain flour, optional
Directions
- Preheat the oven to 220°C or 200°C fan. Place a shelf in the centre of the oven.
- Make small slits all over the lamb and push slices of garlic into each cut.
- Rub the lamb with olive oil, salt, pepper and rosemary, coating it evenly.
- Place onion and carrots in a large roasting tin and sit the lamb on top.
- Pour the stock into the tin, cover tightly with foil and roast for 30 minutes.
- Reduce the oven to 170°C or 150°C fan and cook for 2 hours until very tender.
- Remove the foil and return to the oven for 15 minutes to brown the skin.
- Rest the lamb for 15 minutes before carving or pulling apart.
Notes
- Keep the lamb covered during slow cooking to retain moisture.
- Resting is essential for juicy meat.
- Pan juices can be thickened into gravy if desired.
